Last night I tried to sleep in a bed. I slept for a couple of hours on my non-injured side, but went back to the recliner. This morning I made two eggs, toast and tea on my own. I also washed the dishes, took the sheets off the bed and started the wash. Later in the morning I took a walk outside around two blocks. The weather is nice, 26 degrees and no wind.
PT visit included more exercises that hurt. I now have a pulley to passively raise and lower my right arm using my left arm. Did all the exercises four times throughout the day.
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